Two body type classifications: visceral fat obesity and subcutaneous fat obesity.
Overview
Obesity Type Classification
Obesity Type Classification categorizes obesity into two types based on the location and nature of accumulated body fat: visceral fat obesity (apple-shaped) and subcutaneous fat obesity (pear-shaped). Visceral fat obesity involves fat accumulation around internal organs with higher risks of lifestyle-related diseases, while subcutaneous fat obesity involves fat under the skin with relatively lower health risks. Understanding these characteristics and taking appropriate measures is important for maintaining health.
obesity
visceral fat
subcutaneous fat
body type
health
lifestyle disease
metabolic syndrome
| code | slug | name | description | bodyShape | commonIn | healthRisk |
|---|---|---|---|---|---|---|
| visceral | visceral-fat-obesity | Visceral Fat Obesity | A type of obesity where fat accumulates around internal organs. | Apple-shaped | Men, postmenopausal women | High |
| subcutaneous | subcutaneous-fat-obesity | Subcutaneous Fat Obesity | A type of obesity where fat accumulates under the skin. | Pear-shaped | Women, children | Relatively low |
- Visceral Fat and Subcutaneous Fat: What is Your Type? - Taisho Health Navi article
- What is the Ideal Body Fat Percentage? Dietitian Explains the Difference Between Visceral and Subcutaneous Fat - Nakayama Clinic Nutrition Counseling article
- What is Body Fat? Differences Between Visceral and Subcutaneous Fat? Details About Obesity article